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South Beach Box DVD

?Five Stars for this fun, cardio boxing workout!" An energizing and unique upper body and core cardio workout. Get in the shape you want now! Use boxing combinations to develop your speed, endurance, muscle tone, balance, focus and awareness. Total Time: 30 minutes.

$9.99

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Testimonials

  • "An easy-to-follow mixture of kickbox cardio and yoga flexibility (energized by a lite Latin/techno beat). It's a non-intimidating, feel good, program that packs a lot of variety..."
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  • "I am blown away by how AMAZING Sensei Guillermo Gomez and his Martial Fusion Certification is! WOW.....best I've been to in my 10 yrs of teaching!"
    Heather Maureen Redlich
    24 Hour Fitness - Group Instructor
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