|
Hardcore Kickbox Circuit DVD
This calorie burning cardio workout will take you through intense upper and lower body kickboxing and scultping combinations, for a full body training experience. It also includes a cardio circuit with dumbbells, floor work and a unique abdominal section based on aikido exercises to tone your core, body and mind. Voted Staff Favorite by Fitness Magazine and Collage Video. TOTAL TIME: 64 MINUTES Includes: - Warm up 6 min
- Kickbox Circuit 42 min
- Cooldown 6 min
- Bonus Chapter (ABS) 10 min
$14.99
only
|